{"id":1420,"date":"2023-02-09T10:12:06","date_gmt":"2023-02-09T09:12:06","guid":{"rendered":"https:\/\/martinaaleandro.com\/?p=1420"},"modified":"2023-02-09T10:14:41","modified_gmt":"2023-02-09T09:14:41","slug":"rotolo-di-frittata-di-broccoli","status":"publish","type":"post","link":"https:\/\/martinaaleandro.com\/en\/2023\/02\/09\/rotolo-di-frittata-di-broccoli\/","title":{"rendered":"ROTOLO DI FRITTATA DI BROCCOLI"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
second course<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

ROTOLO DI FRITTATA DI BROCCOLI <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tTutte le Ricette<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tAbout<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\n\t\n<\/svg>\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t<\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
COSA COMPRARE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

INGREDIENTI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Per la fritatta:<\/span>\u00a0<\/span><\/p>

  • Broccoli<\/span>\u00a0<\/span><\/p><\/li>

  • uova<\/span>\u00a0<\/span><\/p><\/li>

  • Grana padano q.b.<\/span>\u00a0<\/span><\/p><\/li>

  • Sale e pepe q.b.<\/span>\u00a0<\/span><\/p><\/li>

  • Olio evo q.b.<\/span>\u00a0<\/span><\/p><\/li><\/ul>

    Per farcire:<\/span>\u00a0<\/span><\/p>

    • Formaggio spalmabile light<\/span>\u00a0<\/span><\/p><\/li>

    • Salmone selvaggio<\/span>\u00a0<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

      \n\t\t\t\t\t
      \n\t\t\t\n\t\n<\/svg>\t\t<\/div>\n\t\t\t\t\t
      \n\t\t\t\t\t
      \n\t\t\t
      \n\t\t\t\t\t\t
      \n\t\t\t\t\t\t
      \n\t\t\t\t\t
      \n\t\t\t
      \n\t\t\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t
      \n\t\t\t
      \n\t\t\t<\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t
      COSA FARE<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t

      PROCEDIMENTO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t
      \n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t

      • Iniziate a frullare i broccoli precedentemente lessati.<\/span><\/span><\/p><\/li>

      • Sbattete con una frusta le uova con sale pepe e grana.<\/span> <\/span><\/p><\/li>

      • Unite i broccoli e amalgamate bene.<\/span> <\/span><\/p><\/li>

      • Versate l\u2019impasto in una teglia rettangolare 20\u00d730 e infornate a 200\u00b0 per 15 minuti modalit\u00e0 statica.<\/span> <\/span><\/p><\/li>

      • Sfornate e arrotolate subito la frittata ancora calda.<\/span><\/span><\/p><\/li>

      • Lasciatela raffreddare completamente.<\/span> <\/span><\/p><\/li>

      • Farcite a piacere la vostra frittata e arrotolatela nuovamente. <\/span><\/span><\/p><\/li>

      • Lasciare riposare in frigorifero circa 30 minuti prima di tagliarla.<\/span><\/span>\u00a0<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

        \n\t\t\t
        \n\t\t\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"ROTOLO\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

        SECONDI PIATTI ROTOLO DI FRITTATA DI BROCCOLI Tutte le Ricette Chi Sono COSA COMPRARE INGREDIENTI Per la fritatta:\u00a0 Broccoli\u00a0 uova\u00a0 Grana padano q.b.\u00a0 Sale e pepe q.b.\u00a0 Olio evo q.b.\u00a0 Per farcire:\u00a0 Formaggio spalmabile light\u00a0 Salmone selvaggio\u00a0 COSA FARE PROCEDIMENTO Iniziate a frullare i broccoli precedentemente lessati. Sbattete con una frusta le uova con sale […]<\/p>\n","protected":false},"author":226487836,"featured_media":1421,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[688637378],"tags":[],"class_list":["post-1420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-secondi-piatti"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/peh7Ix-mU","jetpack-related-posts":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/martinaaleandro.com\/wp-content\/uploads\/2023\/02\/IMG_9824_jpg-1280x720-1.jpg?fit=1280%2C720&ssl=1","_links":{"self":[{"href":"https:\/\/martinaaleandro.com\/en\/wp-json\/wp\/v2\/posts\/1420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martinaaleandro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martinaaleandro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martinaaleandro.com\/en\/wp-json\/wp\/v2\/users\/226487836"}],"replies":[{"embeddable":true,"href":"https:\/\/martinaaleandro.com\/en\/wp-json\/wp\/v2\/comments?post=1420"}],"version-history":[{"count":3,"href":"https:\/\/martinaaleandro.com\/en\/wp-json\/wp\/v2\/posts\/1420\/revisions"}],"predecessor-version":[{"id":1424,"href":"https:\/\/martinaaleandro.com\/en\/wp-json\/wp\/v2\/posts\/1420\/revisions\/1424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/martinaaleandro.com\/en\/wp-json\/wp\/v2\/media\/1421"}],"wp:attachment":[{"href":"https:\/\/martinaaleandro.com\/en\/wp-json\/wp\/v2\/media?parent=1420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martinaaleandro.com\/en\/wp-json\/wp\/v2\/categories?post=1420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martinaaleandro.com\/en\/wp-json\/wp\/v2\/tags?post=1420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}